Amount of Leucine in Bread, rye, toasted

Baked Products

In 100 g (Grams) of Bread, rye, toasted there is 0.637 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Bread, rye, toasted.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Bread, rye, toasted

Bread, rye, toasted is a type of Baked Products. The most significant nutrients in Bread, rye, toasted are listed below.

Water 31 g 31%
Energy (calorie) 284 kcal
Energy (joule) 1188 kJ
Protein 9.4 g 9.4%
Total lipid (fat) 3.6 g 3.6%
Ash 2.7 g 2.7%
Carbohydrate, by difference 53.1 g 53.1%
Fiber, total dietary 6.4 g 6.4%
Sugars, total 4.23 g 4.23%
Calcium, Ca 80 mg 0.08%
Iron, Fe 3.1 mg
Magnesium, Mg 43 mg 0.04%
Phosphorus, P 138 mg 0.14%
Potassium, K 183 mg 0.18%
Sodium, Na 664 mg 0.66%
Zinc, Zn 1.25 mg
Copper, Cu 0.204 mg
Manganese, Mn 0.905 mg
Selenium, Se 34 µg
Vitamin C, total ascorbic acid 0.2 mg

Nutrients in Bread, rye, toasted